Classes are of mixed ability from beginners to the more advanced, all are encouraged to work at their own level.
Contact me for information about private classes, one-to-one sessions or group classes in your area
Sheena Rayner has been practising yoga since 1999 and after completing the British Wheel of Yoga Foundation Course in 2002 decided to extend her knowledge and in April 2006 became fully qualified with the British Wheel of Yoga’s Three Year Intensive Diploma Course.(BWY Dip)
Sheena has over 20 years experience as a Nursery Officer (SNNEB) working in various settings throughout Leeds.
It is through her love of working with children she further developed her Yoga teacher training in July 2005 when she completed the Basic Certification training with Sonia Sumar, author of “Yoga for the Special Child.” at The Special Yoga Centre, London (www.specialyoga.org.uk)
Sheena has passed CRB checks and works within the British Wheel of Yoga’s Child Protection Policies and Procedures.
Through yoga and personal life experiences Sheena feels she can offer people help with stress management and access a more positive approach to their life.
Sheena qualified with The British Wheel of Yoga Diploma in 2006. The British Wheel of Yoga ("The Wheel") is recognised by Sport England and the Central Council for Physical Recreation as the Governing Body for Yoga in the UK. (www.bwy.org.uk)
Sheena Rayner, 18 Avenue de Beausejour, 87330 Nouic